I Smell Smoke, My Bodies Alarm Systems

This is another one of Dr. John Delony's creative spins on the body's alarm systems. Too many of us are ignoring what our bodies are trying to tell us. We run faster and faster throughout life, doing everything we can to avoid listening to these alarms until it is too late. There are many great learning moments in this module, but one of them is the understanding that you don't have to run away. You can use the tools to process your alarm systems to learn what they are trying to teach you. With that learning, you can better understand what to do next. So take this one seriously before you smell smoke.